Senior Yoga Beginning with Eden – Class 11

Hello! Please remember to modify or skip anything that does not feel good, take breaks as needed, and go at your own pace. If you feel unusual symptoms, stop immediately and seek medical care. Hope you enjoy this practice!

Senior Yoga Beginning with Eden - Class 11

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Hello! Please remember to modify or skip anything that does not feel good, take breaks as needed, and go at your own pace. If you feel unusual symptoms, stop immediately and seek medical care. Hope you enjoy this practice!

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